Dr. Barbara Tobias, CEO and Owner
Dr. Barbara Tobias, CEO and Owner
Dr. Barbara Tobias, CEO and Owner
Individual
Therapy

Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles.
Our approach is holistic, meaning that we see the entire person and not just the symptom. While cognitive-behavioral therapy is used in most of our work, our practice digs deep and looks at intergenerational trauma and repetitive behavior that is acted out within the family system. We recognize the integral influence of culture, spiritual beliefs, and the energy of multiple systemic forces which affect individuals, families, and communities in a profound way.
​
Individual therapy allows the therapist and client to focus on each other, building a rapport and working together to solve the client's issue. The Enneagram System is used to help the client understand what has been learned along their journey. The Enneagram focuses on personality and seeks to awaken the client's understanding of their past, present, and future.